# Tweet by [@keefmoon](http://twitter.com/keefmoon) on 2013-09-07 19:40:24 > [!INFO] Archived from [original tweet](http://twitter.com/keefmoon/status/376429764065894400) In reply to: [@xspyda](http://twitter.com/xspyda/status/376428867860566016) @xspyda Not sure. He said listen to your body, and 4-5 hours seems to be what my body needs.